Feel like you’re fighting your own body?
It is possible to feel like yourself again.
MY MISSION
You are looking for support, connection, and solutions when it comes to your health.
I bring all three of these qualities into everything I do at Sage. Your story is important to me, and my goal is to guide you through solving the issues you're facing. Everyone deserves healthcare that helps them rise above their current experience. More than healthcare, this is a whole new way of being.
Clear, Balance, and Restore - Stop the struggle with this simplified, effective approach.
Healthy, Whole, Free
You have been struggling for years to figure out your health issues with Doctor after Doctor, boxes of supplements and medication, and so. Much. Time.
Get your time, your life and your self back. In this 3 month container, I simplify all the information out there into the three basic areas that actually solve the root of your problems and give you control over your health and life. You deserve to stop struggling and be excited about life! Book a complimentary consultation to get started now.
Let’s do things a little differently!
You know the drill…tons of expensive labs and blood draws, only to come home with a tote full of supplements (or medications) that make you feel worse - or you use them for a couple of months and then stuff them in the back of your cabinet. Ever feel like you could open a supplement store with your supply?
Why not try a different approach?
I help you focus on three simple things:
CLEARING:
Detox physically, mentally, emotionally, and energetically.
BALANCING:
Reset the nervous system and allow your body to find its natural rhythm.
RESTORING:
Rebuild using primarily food and lifestyle shifts, rarely supplements.
Weekly Online Breathwork & Deep Relaxation
Thursday Evenings
5:00-6:00 p.m., MDT
Join me for this weekly offering of gentle movement and breathwork designed to calm the body, mind, and spirit and release stress in a healthy, supportive environment.
From Crisis to Resilience With Quantum Biofeedback: The Science and Centering of Vibrational Healing
More people are struggling with anxiety attacks, depression, auto-immune issues, and “mystery” illnesses than ever before. For many, life feels like one crisis after another, and healing seems elusive or just plain impossible.
What if I were to tell you it doesn’t have to be this way? What if there were tools you could use to unlock your body’s innate, self-healing potential?
In this episode, we explore how energy medicine, and Quantum Biofeedback in particular, can shift the body, mind, and spirit out of crisis mode into resilience and self-healing.
Listen to the full episode by clicking the button below!
Upcoming Events
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Fall Equinox Breathwork Experience
Monday, September 22nd, 7-8 p.m.
As summer’s vibrant, fiery energy begins to wane, we are invited to slow down, soften, and turn inward. This breathwork experience is a gentle guide into the quieter rhythm of the coming season—a time of rest, reflection, and deep nourishment.
The changing of the seasons offers a sacred pause—a moment to acknowledge the abundance around and within us. In this space, we open our hearts to receive life’s gifts with gratitude, presence, and peace.
Let your breath lead you into stillness. Let it remind you of the beauty in simply being.
When: Monday, September 22nd from 7-8 p.m.
Where: Sage Wellness Center - 330 Hwy. 2 East, Whitehall, MT
Self Care Investment: $15/person
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To You Tuesdays - Bountiful Boundaries
Tuesday, September 30th, 6:30-8 p.m.
In this interactive event, you will:
Identify the 3 parts of a boundary
Practice communicating boundaries with clarity and kindness
Learn the 2 biggest mistakes people make with boundaries
You’ll walk away knowing EXACTLY what a boundary is, how to respond when someone crosses the line, and why better boundaries are non-negotiable if you want to thrive.
When: Tuesday, September 30th from 6:30-8 p.m.
Where: Sage Wellness Center - 330 Hwy 2 East, Whitehall, MT
Cost: $47
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From Crisis to Resilience With Quantum Biofeedback: The Science and Centering of Vibrational Healing, Part 2
Monday, September 22nd, NOON, MDT
In this episode, we will dive deeper into the details of Quantum Biofeedback and why it is such a powerful tool for bringing harmony and health physically, mentally, emotionally, and spiritually.
Full details and the link will be posted as they become available.
Meet your practitioner:
I’m passionate about guiding my clients to their best selves - healthy, whole, and free to live with passion and purpose. I understand the normal processes of the human body and what happens when the body is caught in a disease process, and because of this, I don’t believe anyone is broken. I focus on three key areas: Clearing, Balancing, and Restoration to simplify and speed up your body’s healing process. Are you ready to give up the struggle with me?
On the Blog
It’s time to get your life back.
